Caregiver Support and Resources

Family caregivers and unpaid supporters help people with disabilities, chronic conditions, and age-related needs in many different ways. Caregiving can involve practical assistance, coordination, advocacy, transportation, communication, or emotional support. Every family situation is different, and caregivers also deserve information, rest, and support.

Types of support to look for

• Respite: temporary relief from caregiving responsibilities, when available and appropriate.
• Information and referral: help identifying local services, benefits, transportation, housing, and community supports.
• Training and peer support: practical education, counseling, and opportunities to connect with others.
• Planning support: help organizing appointments, documents, emergency contacts, and the person's preferences.
• Accessible community participation: support that respects the disabled person's autonomy and choices.

National starting points

• Administration for Community Living: National Family Caregiver Support Program — services may include information, access assistance, counseling, support groups, training, respite, and limited supplemental services. Availability and eligibility vary.
• ACL: Finding Help for Yourself or a Loved One — connects people to local disability and aging services.
• Family Caregiver Alliance — caregiver information and support.
• Caregiver Action Network — education and peer support.
• Eldercare Locator — 800-677-1116 for aging-related local services.

Questions to ask a local provider

• What services are available, and who is eligible?
• Is there a waitlist, cost, or required assessment?
• Are respite services available, and what kinds?
• Can support be provided in the home or community?
• Are services accessible and culturally or linguistically appropriate?

Caregiving should not erase the identity, preferences, or rights of the person receiving support. Whenever possible, plan with them—not only about them.

About this information

Research and educational disclaimer: Together We Fight Apparel is not a medical organization, clinic, law firm, government agency, or benefits administrator. Our team members are not medical or legal professionals. This material is for general awareness and educational research only. It is not medical, legal, financial, or benefits advice and does not establish a professional relationship. Information may be incomplete or change. Confirm details with the official agencies and organizations linked on this page, and seek qualified advice for decisions about your individual situation. Do not delay or disregard professional advice because of something you read here.

Last reviewed: November 8, 2026.

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